If one of your New Year’s resolutions is to prioritize your health and wellness but don’t know where to start, we’ve got you covered. Making small (or big) changes to your health is sometimes difficult but luckily we’ve found some top-notch products to help in your transformation. Here are the top products for your health and wellness journey in 2024, whether you want to improve your sleep or your cardio, increase your muscle mass, or eat healthier.
Essentia
Essentia’s Forma Organic Pillow ($229.00) provides better neck support for a comfortable night’s sleep. Made using only natural and organic components like its GOTS-certified organic cotton cover and Beyond Latex™ organic foam formula, users will experience healthy and sound sleep. The contoured surface is designed with ribs to relieve pressure on the head and promote better airflow. Suitable for side and back sleepers, the high-profile pillow is softer and more supportive than ever ensuring a good night’s sleep in any position. Made entirely of Essentia’s patented slow-response organic latex, users will wake up ready to take on whatever the day has in store after a good night’s rest. | Credit: Essentia
Moawia Eldeeb CEO and Co-Founder of Tempo
Tempo Move The compact, at-home fitness system (currently $395), with its built-in strength trainer, is designed to give members a high-quality workout and encourage them to live an active lifestyle. Move is a compact at-home fitness service that transforms the living room into an effective home gym. It uses the Tempo Core with your iPhone to give you personalized feedback while you workout. It includes dumbbells as well as 50 lbs. color-coated weights to track your form and count reps. The Core, which can be detached and taken anywhere on the go, connects to the TV to display users’ classes, metrics such as heart rate, and form cues and guidance. Move comes in light and dark colors, with Pro, Plus and Starter packages that cater to every fitness level. Move has been designed with natural materials, textiles, and colors to seamlessly integrate into any home. Credit: Moawia Eldeeb, CEO and Co-founder of Tempo | Credit: Moawia Eldeeb, CEO and Co-founder of Tempo
Tribest Corporation
Juicing is easier with the SJX-1 Easy Cold Pressed Juicer Tribest Corporation is a luxury appliance maker that specializes in wellness tools for healthy living. Shine Kitchen Co.®’s Easy Cold Press Juicer with XL Feed Chute makes it simple to feed and fill the chute and even easy to clean, as there are only three parts to assemble. Fill the chute with whole apples and other large fruits and vegetables. Flip the switch to start the juicer. The compact design allows it to be used on a daily basis in small spaces. It comes with two containers of juice so that you can leave and come back to high-quality, freshly-pressed juice.Credit: Tribest Corporation | Credit: Tribest Corporation
Airofit
The world’s first smart breath trainer is getting smarter with Airofit PRO 2.0 ($349 with $40/year membership). It’s scientifically proven to improve users’ athletic performance, mental health, and overall well-being, through custom daily breath training programs. Users choose a specific training goal, such as better cycling performance or improved sleep. In just 5-10 minutes daily, a virtual breath coach will guide you through a personalized breathing plan. Your breath training journey starts after receiving a customized program that is tailored to your specific needs. Use the app to track progress and increase lung strength and capacity. And, for International Women’s Month, Airofit has rereleased a limited edition drop of their most popular Desert Sand colored devices and committed 10% of profits to support women’s charities. The Desert Sand Airofit is also available in a limited-edition. “Keep Smiling” bundleThe goal of the campaign is to inspire women to achieve their best. | Credit: Airofit
Nautilus, Inc./Bowflex
It is important to note that the word “you” means “you”. Bowflex SelectTech Dumbbells, Model 552 The compact design ($429) offers 15 weights with a variety of uses in a space-saving, compact package. Weights are adjustable from 5 to 52.5 lbs. In increments of 2 1/2 lbs. Up to 25 lbs. Selector dials allow users to switch exercises and change weights easily. They can also increase strength at a pace that suits them and experience full-body functional strength. The Also, the JRNY® app The Bowflex SelectTech 552 Dumbbells are optimized to work with Motion Tracking. The motion tracking technology will provide you with intelligent coaching, form guidance and real-time feedback as you workout with your Android or iOS device and Bowflex 552 SelectTech Dumbbells. JRNY with Motion Tracking records the weight and reps used and uses that information to make recommendations on how you can achieve success. | Nautilus, Inc./Bowflex
Vitamix
You can also use A3500 Gourmet SmartPrep Kitchen System ($899.95), Vitamix’s top-of-the-line blender, Ascent A3500. Attachment for food processor Now available in a convenient package. Simplify food preparation tasks such as chopping, dicing and slicing. This will allow you to spend more time on your tasty creations. The user is in full control, with five different program settings and variable speed. The model is equipped with wireless connectivity that allows it to adapt to new technology. It also comes with a 10 year warranty. The kitchen system includes a blender and food processor, as well as a 12-cup bowl and lid. It also comes with two food pushers and two reversible shred/slice discs. | Credit: Vitamix
Hyperice
Hyperice X The advanced hot and cool therapy ($399) helps to heal aching knees. Users can either choose the setting to automatically switch between hot and cold on a set program or keep it at a consistent temperature for as long as it’s needed. This piece of recovery technology, which weighs only two pounds and has a battery life lasting 90 minutes, allows users to recover faster, wherever they are. Electric contrast therapy is a fully automated device that does not require any preparation, ice or heating packs, nor cords. It provides lasting, sustained relief with no need for prep work, ice or heating packs, and without the use of cords. Hyperice X is controlled via Bluetooth with the Hyperice app. It can switch between hot and cool therapy in just 60 seconds.Credit: Hyperice | Credit: Hyperice
Balanced Body
Metro IQ The only telescoping Reformer ($2,295.00), with its innovative design, premium features and easy storage, is the only one that can fit in a wardrobe or under your mattress. This perfect Pilates at-home solution is easy to set up and compacts for storage. It provides a smooth carriage ride with no seams on the track, featuring Balanced Body Signature Springs™, SoftTouch™ Ropes for quick and quiet adjustment, and a heavy-duty upholstered vinyl carriage with comfortable hybrid padded foam. Other features include a four-position innovative footbar, and two over-molded shoulder rests in standard and wide width. These are removable and can be stowed under the carriage. Credit: Balanced Body | Credit: Balanced Body
NordicTrack
Get interactive training at home with the NordicTrack Commercial 2450 smart treadmill ($2,799). The company’s most popular treadmill series allows users to hit their goals with progressive trainer-led iFit workouts. Designed to fit your space, thanks to its SpaceSaver® folding design, work hard and stay cool with its three fans below the rotating and pivoting 22” Smart HD Touchscreen. Enjoy studio sessions whether you are on your equipment or not. The treadmill features a 15% slope and a -3.3% decline as well as a speed of 0-12mph. Its Runner’s Flex Cushioning offers a real road running feel and the dual 2.4 GHz and 5 GHz Wi-Fi connectivity, connects to the iFIT app, to listen to your iFIT Trainer and/or workout music uninterrupted. During a trainer-led workout, iFIT Trainers control your incline and speed with AutoAdjust technology and allow runners to work out wherever they want with Google Maps™ workout technology | Credit: NordicTrack
Therabody
The product helps you recover and relieve pain after a workout to keep moving. Theragun PRO Gen 5 The latest percussive tool ($599) from the world’s leading experts in the field. Theragun PRO’s EQ150 motor is 20% quieter than the previous model and provides 16mm of amplitude. This allows for longer lasting, deeper relief.Therabody With a customizable speed range between 1750 – 2400 PPMs, there are also four visually guided built-in routines via OLED screen: Sleep, Warm Up, Recovery, and Theragun Break. Along with 150 minutes of total battery life and fast USB-C charging, the Theragun PRO® device comes with six attachments and connects to the Therabody app via Bluetooth for personalized routines and total control of your device. | Credit: Therabody
Hydrow
Hydrow The leading connected rower ($2,495) brings the thrills and excitement of river rowing to your own home. Credit: Hydrow Featuring a sleek, contemporary aluminum and steel frame, Hydrow’s patented electromagnetic drag mechanism and industrial-grade webbed strap make each stroke smooth and virtually silent. Engaging over 86% of the body’s major muscle groups, the rower is one of the most efficient workouts that can be completed at home. Its ergonomically designed cushioned seat provides comfort and support while the 22” touchscreen display and front-facing speakers captivate you from your first to last row. Weighing only 145lbs, The Hydrow Rower’s wheel system makes moving it around the house easy, while you can also purchase the Upright Storage Kit ($80) for safe storage in an upright position. | Credit: Hydrow
Carol Bike
Switch out your 45-minute workout with a science-backed alternative CAROL Bicycle This five-minute workout is designed for all fitness levels and costs only $2,595 (with a $15/month membership). After a low-intensity warming-up, this signature 5-minute workout includes two 20-second sprints at maximum intensity and a cooldown. The workouts are constantly adjusted to your fitness level using personalized artificial intelligence. Your optimal sprint resistance will be calculated based on age, gender and weight as well as your past resistance. With customizable settings for timing, intensity, target power, resistance and custom rides, users can work out in their own style. This bike is designed to help you get fit, feel better, live healthier and lose weight. Credit: Carol Bike | Credit: Carol Bike