It doesn’t matter what skin-related query you may have, TikTok’s coolest dermatologist, Aamna Adel, MBBS, has in all probability answered it in some unspecified time in the future. Critically—should you ever needed to know why Kylie Jenner makes use of nipple cream as a lip balm or whenever you would possibly wish to put salmon sperm in your face, the London-based derm will help.
Dr. Adel makes a speciality of pores and skin well being and hair loss, and she or he’s consistently providing up recommendations on each topics to her 1.6 million followers. In doing so, she shares a ton of product suggestions that cater to all completely different considerations: fungal zits, massive pores, greasy roots—you identify it. However what does she attain for every day? We chatted with Dr. Adel about her present pores and skin and hair care routine to search out out which merchandise she retains in rotation in her bathe and drugs cupboard to hydrate her dry pores and skin and provides her wavy hair a lift. Store her favorites under.
Dr. Adel’s prime picks
- Skinceuticals C E Ferulic
- Haru Haru Marvel Black Rice Hyaluronic Toner
- La Roche-Posay Anthelios Tinted Sunscreen SPF 40+
- Elemis Professional-Collagen Cleaning Balm
- La Roche-Posay Toleriane Hydrating Light Face Cleanser
- Eucerin Dry Pores and skin Replenishing Face Evening Cream
- Dove Physique Wash
- Aveeno Pores and skin Aid Moisturizing Lotion
- Nécessaire The Hair Duo
- Dyson Supersonic Nural Hair Dryer
Morning skincare routine
Scorching tip: In case your face is feeling tight or flaky, you don’t have to clean it twice a day. “I often skip utilizing cleanser within the morning simply because I really feel prefer it dries my pores and skin out,” Dr. Adel says. As a substitute, she’ll use a cotton pad with heat water or a micellar water, like Bioderma’s Sensibio H2O, to “give [her] pores and skin a fast clear.” After that, she lets her face dry earlier than diving into the remainder of her routine.
Dr. Adel follows the “thinnest to thickest” rule, which means she applies her lightest skincare merchandise first and works her manner towards heavier ones. “I discover layering several types of hydrating merchandise tends to work greatest for me,” she says. “If I’m carrying make-up, generally merchandise can tablet beneath. So I discover that if I layer with thinner toners and serums and a light-weight moisturizer, then end with sunscreen, they have an inclination to suit fairly nicely collectively.”
First up on her serum and toner roster: Vitamin C, an antioxidant that brightens the pores and skin and prevents free radicals from inflicting untimely indicators of getting older. “My final splurge vitamin C product needs to be Skinceuticals’s C E Ferulic,” Dr. Adel says. “It doesn’t tablet and it absorbs actually simply. As somebody who has delicate, reactive pores and skin, it tends to work fairly nicely.”
In case you’re not trying to splurge fairly as a lot, she additionally loves Drunk Elephant’s C-Luma Hydrabright Light Hydrating Vitamin C Serum. “It’s one other one which’s actually form and delicate on the pores and skin,” she says.
“Then, I are likely to go in with Ok-beauty merchandise—I really like the Haru Haru Marvel Black Rice Hyaluronic Toner,” Dr. Adel says. It’s full of hydrating elements, like hyaluronic acid and glycerin, together with soothing ones, like lavender oil and bamboo shoot bark. On prime, she applies AXIS-Y’s Artichoke Intensive Pores and skin Barrier Ampoule, which is made with centella asiatica and aloe vera to calm pores and skin down and licorice root extract to enhance dullness.
To seal all of that in, Dr. Adel reaches for Magnificence Pie’s Triple Hyaluronic Acid Deep Moisture Miracle Cream. It has hyaluronic acid to hydrate and exopolysaccharides (molecules produced by probiotic micro organism) to stop indicators of getting older. She finally ends up her morning routine with La Roche-Posay’s Anthelios Tinted Sunscreen SPF 40+ to defend her pores and skin from the solar. “It has a really gentle, fluid texture, so it goes on fairly nicely,” Dr. Adel says. “If I’m going to be outdoors a part of the day, I wish to reapply some sunscreen, which is why I discover the tinted one fairly good as a result of it matches nicely with the make-up I’m already carrying.”
Nighttime skincare routine
After lengthy hours of seeing sufferers, operating after her children, and making social content material, Dr. Adel washes away the day with an oil-based cleanser after which a water-based one: “I’m a giant fan of double cleaning as a result of I believe that’s the easiest way to take away all of my make-up and sunscreen,” she says. “And it positively makes a distinction in the case of how nicely all the different merchandise that I apply afterward soak up into my pores and skin.”